267
Welcome to PPP Academy
Disclaimer
More coming soon
Obers Test IT Band
Prone Hamstring Pin and Stretch
Prone External Hip Stretch
Prone Recrus Femoris Stretch
Hip Distraction - Kimora hold
Intro to Eastern Therapy
Intro to Asian Body Work Hips on Table
Hip Opener Straight Leg
Table Thai Hip Bent Leg
Hip and Knee Rotation
Traditional Table Thai Traction Hips
Intro to Breath Work
Breathwork
Breath Work Sternum
Breath Work Palm Walks
Internal Rotation ROM
Side Lying Piriformis Release
Passive Hip Circles Technique
Mattes Lateral Line
Soco Stretch
Soco Stretch Uncoupled
Deep 6 Release
Lateral Hip Stretch
Hip Counter Twist
Lateral Hamstring Fascial Stretch
Modified ITB Stretch
Hip Mobilization
Rectus Femoris Stretch
Psoas Stretch
Hip Opener
Low Back Hip De-rotation
Half Kneeling Hip Flexor & Quad Stretch
Thomas Test Lateral Line
Internal Hip (Mattes Position)
Large Client Hip Extension (Strap)
Wishbone (hip)
Vastus Lateralis Stretch Side Lying
Lateral Hamstring Stretch
Sidelying Hamstring Stretch
Internal Rotation MET
Modified Crocodile Roll (Internal Rotation MET)
Deep 6 Release
Pin & Release Lateral Hip
Supine Abductors
Medial Hamstring
Proximal Hamstring
Oscillation Technique
Lateral Hip IASTM
Side lying Ischium Release
Lateral Hip Cupping
Iliacus Release
Side Lying Hamstring Release
Hip Wave Floor Technique
Iliotibial Band Decompression
Ischium Release
Between Hamstring Belly MFR
Lateral Hip
Fabers Test
Passive Hip Circles Technique
Hip Counter Twist
Modified Tripod Test (Hamstring)
Toe Touch Test (Posterior Chain)
Prone Bilateral Internal Hip
Internal Rotation Strength
External Rotation Strength
Eccentric Hamstring Walks
Toe Touch Drill
Texan QL Stretch
Side Lying QL
Side Lying QL Stretch
L5-S1 Decompression
Supine Spinal Wave
Skin Rolling Techniques
Lumbar Push
Crest of a Wave QL Release
Lumbar Erectors
QL Release Prone Laterally Flexed
Myofascial QL Release
Cupping Lumbar Erectors Childs Pose
Skin Rolling Techniques
Schober Test (Lumbar Erectors)
QL Periosteum Pain Point
Hip Hinge
Bird Dog
Dolphin Release
Quadruped Spinal Rotation
Prone Thoracic Extension
Half Kneeling CRAC
Loaded Tissue Release Techniques
Windshield Wiper
Spinal Segmental Tragger
Functional Opposites
Lat Pin and Stretch
Long Erectors
NMT Lamina Groove
Thoracic Mobilization
Positional Erector Release
Spinal Segmental Tragger
Quadruped Spinal Rotation
Seated Dowel Thoracic Rotation
Cat Segmentation
Kneeling T-Spine Rotation
Tensioned Cat
Levator Scapulae
Towel Traction
Cervical Erector MET
Levator Scapulae
Reverse Velvet Glove
SCM (C-S Release)
SCM Finger Hook
Hooking SCM
NMT SCM
Occipital Ridge
Upper Trap Release
Reverse scoop (seated Trap)
IASTM Dynamic Upper Trap
Upper Trap Saw
Supine Scalene
Platysma
Cranial Hold
Upper Neck Distraction
Upper Trap NMT
Neck Flexion Assessment
Neck Extension Assessment
Bruggers Position Beg/Adv
C-Spine Curve Restoration
Bicep Stretch
Pec Fascial Stretch
Scapula
Side Lying Bicep Stretch
Supine Internal Shoulder Rotation
Supine Shoulder Extension Fascial Arm Line Stretch
MET Anterior Arm
Subscapularis Trigger Point Release
Working the Infraspinatus
Levator Scapulae
Side Lying Subscapularis
Posterior Delt
Pec Minor
Pec Wave and Shake Floor Technique
Side Lying Scapula Release
NMT for Infra/Supraspinatus
Long Head of Bicep
Myofascial Release of Arm Line
Neers Test
Apley’s Scratch Test
Rotator Cuff Exercises- Y & T
Medial Hamstring
Proximal Hamstring
Side Lying Ischium Release
Side Lying Hamstring Release
Rotational Hamstring Release
Side Lying Hamstring Pin and Stretch
Lateral Hamstring Stretch
Side lying Hamstring Stretch
Lateral Hamstring
Between Hamstring Belly MFR
Modified Tripod Test (Hamstring)
Toe Touch Test (Posterior Chain)
Eccentric Hamstring Walks
Toe Touch Drill
Mattes Lateral Line
Texan QL Stretch
Side Lying QL
Modified ITB Stretch
Low Back Hip De-rotation
QL Release Prone Laterally Flexed
Myofascial QL Release
Crest of a Wave QL Release
Stay tuned
Stay tuned.
Supine Subscap ROM Test
Subscapularis Trigger Point Release
Side Lying Subscapularis
Supine Subscap MET
Gerber’s Lift off Test - Subscap
Capsular Mobility Exercise
External Rotation Dowel Rod Corrective Exercise
Soleus Release
Tibialis Anterior Prone
Gastroc Soleus Complex
Self Dorsiflexion Stretch with strap
Dorsiflexion Stretch with Boot
Tib Ant
Plantar Release Supine
Medial Gastroc
Standing Calf Release
IASTM Calf
Achilles Tendon
Hooking Achilles
Plantar Fascia
Heel to Arch Floor Technique
Side Lying Plantar
Side lying Tib Post Release
Lateral Plantar Release
Supine Tib Ant Deep Release
Retinaculum Release
Working the Rays of the Foot- IASTM
Ankle Retinaculum
Tibialis Anterior
IASTM - Anterior and Medial lower leg
Talus Mobilization
Kneeling Dorsiflexion Wall Assessment
Calcaneus Mobility Assessment
Closed Chain Dorsiflexion Wall test
Everted Dorsiflexion
Tib Pulls and Pushes
Slantboard Dorsiflexion correction
Gastroc/Soleus Self mobilization
Soleus Release
Dorsiflexion Stretch with Boot
Self Dorsiflexion Stretch with strap
Medial Gastroc
Standing Calf Release
Hooking Achilles
Achilles Tendon
IASTM Calf
Closed Chain Dorsiflexion Wall test
Gastroc/Soleus Self mobilization
Slantboard Dorsiflexion correction
Elbow Supination/Pronation
Elbow Flexion and Extension
Forearm Flexor MET
Wrist Decompression
Interosseous Membrane
Twisting Bicep Floor Technique
Supination MET
Supinator Release
Pronator Teres Release
Eccentric Pronator
Rectus Femoris Stretch
Psoas Stretch
Half Kneeling Hip Flexor & Quad Stretch
Thomas Test Psoas
Thomas Test Rec Fem
Thomas Test Lateral Line
Large Client Hip Extension (Strap)
Vastus Lateralis Stretch Side Lying
Active Quad Stretch
IASTM VMO
ITB Vastus Lateralus Release
Ely's Test Rec Fem
Stay Tuned
IASTM VMO
IASTM Calf
Lateral Hip IASTM
IASTM Dynamic Upper Trap
Hooking SCM
Hooking Achilles
Lateral Hip Cupping
Cupping Lumbar Erectors Childs Pose
Working the Rays of the Foot- IASTM
IASTM - Anterior and Medial lower leg
Rest Periods
Transitions
Level 1 Exercises Tutorials
Level 2 Exercises Tutorials
Level 1 Warm Up Tutorial
Level 1 Workout Follow Along
Level 2 Warm up Tutorial
Level 2 Workout Follow Along
Books
Products
Other Courses
(2)
267
Welcome to PPP Academy
Disclaimer
More coming soon
Obers Test IT Band
Prone Hamstring Pin and Stretch
Prone External Hip Stretch
Prone Recrus Femoris Stretch
Hip Distraction - Kimora hold
Intro to Eastern Therapy
Intro to Asian Body Work Hips on Table
Hip Opener Straight Leg
Table Thai Hip Bent Leg
Hip and Knee Rotation
Traditional Table Thai Traction Hips
Intro to Breath Work
Breathwork
Breath Work Sternum
Breath Work Palm Walks
Internal Rotation ROM
Side Lying Piriformis Release
Passive Hip Circles Technique
Mattes Lateral Line
Soco Stretch
Soco Stretch Uncoupled
Deep 6 Release
Lateral Hip Stretch
Hip Counter Twist
Lateral Hamstring Fascial Stretch
Modified ITB Stretch
Hip Mobilization
Rectus Femoris Stretch
Psoas Stretch
Hip Opener
Low Back Hip De-rotation
Half Kneeling Hip Flexor & Quad Stretch
Thomas Test Lateral Line
Internal Hip (Mattes Position)
Large Client Hip Extension (Strap)
Wishbone (hip)
Vastus Lateralis Stretch Side Lying
Lateral Hamstring Stretch
Sidelying Hamstring Stretch
Internal Rotation MET
Modified Crocodile Roll (Internal Rotation MET)
Deep 6 Release
Pin & Release Lateral Hip
Supine Abductors
Medial Hamstring
Proximal Hamstring
Oscillation Technique
Lateral Hip IASTM
Side lying Ischium Release
Lateral Hip Cupping
Iliacus Release
Side Lying Hamstring Release
Hip Wave Floor Technique
Iliotibial Band Decompression
Ischium Release
Between Hamstring Belly MFR
Lateral Hip
Fabers Test
Passive Hip Circles Technique
Hip Counter Twist
Modified Tripod Test (Hamstring)
Toe Touch Test (Posterior Chain)
Prone Bilateral Internal Hip
Internal Rotation Strength
External Rotation Strength
Eccentric Hamstring Walks
Toe Touch Drill
Texan QL Stretch
Side Lying QL
Side Lying QL Stretch
L5-S1 Decompression
Supine Spinal Wave
Skin Rolling Techniques
Lumbar Push
Crest of a Wave QL Release
Lumbar Erectors
QL Release Prone Laterally Flexed
Myofascial QL Release
Cupping Lumbar Erectors Childs Pose
Skin Rolling Techniques
Schober Test (Lumbar Erectors)
QL Periosteum Pain Point
Hip Hinge
Bird Dog
Dolphin Release
Quadruped Spinal Rotation
Prone Thoracic Extension
Half Kneeling CRAC
Loaded Tissue Release Techniques
Windshield Wiper
Spinal Segmental Tragger
Functional Opposites
Lat Pin and Stretch
Long Erectors
NMT Lamina Groove
Thoracic Mobilization
Positional Erector Release
Spinal Segmental Tragger
Quadruped Spinal Rotation
Seated Dowel Thoracic Rotation
Cat Segmentation
Kneeling T-Spine Rotation
Tensioned Cat
Levator Scapulae
Towel Traction
Cervical Erector MET
Levator Scapulae
Reverse Velvet Glove
SCM (C-S Release)
SCM Finger Hook
Hooking SCM
NMT SCM
Occipital Ridge
Upper Trap Release
Reverse scoop (seated Trap)
IASTM Dynamic Upper Trap
Upper Trap Saw
Supine Scalene
Platysma
Cranial Hold
Upper Neck Distraction
Upper Trap NMT
Neck Flexion Assessment
Neck Extension Assessment
Bruggers Position Beg/Adv
C-Spine Curve Restoration
Bicep Stretch
Pec Fascial Stretch
Scapula
Side Lying Bicep Stretch
Supine Internal Shoulder Rotation
Supine Shoulder Extension Fascial Arm Line Stretch
MET Anterior Arm
Subscapularis Trigger Point Release
Working the Infraspinatus
Levator Scapulae
Side Lying Subscapularis
Posterior Delt
Pec Minor
Pec Wave and Shake Floor Technique
Side Lying Scapula Release
NMT for Infra/Supraspinatus
Long Head of Bicep
Myofascial Release of Arm Line
Neers Test
Apley’s Scratch Test
Rotator Cuff Exercises- Y & T
Medial Hamstring
Proximal Hamstring
Side Lying Ischium Release
Side Lying Hamstring Release
Rotational Hamstring Release
Side Lying Hamstring Pin and Stretch
Lateral Hamstring Stretch
Side lying Hamstring Stretch
Lateral Hamstring
Between Hamstring Belly MFR
Modified Tripod Test (Hamstring)
Toe Touch Test (Posterior Chain)
Eccentric Hamstring Walks
Toe Touch Drill
Mattes Lateral Line
Texan QL Stretch
Side Lying QL
Modified ITB Stretch
Low Back Hip De-rotation
QL Release Prone Laterally Flexed
Myofascial QL Release
Crest of a Wave QL Release
Stay tuned
Stay tuned.
Supine Subscap ROM Test
Subscapularis Trigger Point Release
Side Lying Subscapularis
Supine Subscap MET
Gerber’s Lift off Test - Subscap
Capsular Mobility Exercise
External Rotation Dowel Rod Corrective Exercise
Soleus Release
Tibialis Anterior Prone
Gastroc Soleus Complex
Self Dorsiflexion Stretch with strap
Dorsiflexion Stretch with Boot
Tib Ant
Plantar Release Supine
Medial Gastroc
Standing Calf Release
IASTM Calf
Achilles Tendon
Hooking Achilles
Plantar Fascia
Heel to Arch Floor Technique
Side Lying Plantar
Side lying Tib Post Release
Lateral Plantar Release
Supine Tib Ant Deep Release
Retinaculum Release
Working the Rays of the Foot- IASTM
Ankle Retinaculum
Tibialis Anterior
IASTM - Anterior and Medial lower leg
Talus Mobilization
Kneeling Dorsiflexion Wall Assessment
Calcaneus Mobility Assessment
Closed Chain Dorsiflexion Wall test
Everted Dorsiflexion
Tib Pulls and Pushes
Slantboard Dorsiflexion correction
Gastroc/Soleus Self mobilization
Soleus Release
Dorsiflexion Stretch with Boot
Self Dorsiflexion Stretch with strap
Medial Gastroc
Standing Calf Release
Hooking Achilles
Achilles Tendon
IASTM Calf
Closed Chain Dorsiflexion Wall test
Gastroc/Soleus Self mobilization
Slantboard Dorsiflexion correction
Elbow Supination/Pronation
Elbow Flexion and Extension
Forearm Flexor MET
Wrist Decompression
Interosseous Membrane
Twisting Bicep Floor Technique
Supination MET
Supinator Release
Pronator Teres Release
Eccentric Pronator
Rectus Femoris Stretch
Psoas Stretch
Half Kneeling Hip Flexor & Quad Stretch
Thomas Test Psoas
Thomas Test Rec Fem
Thomas Test Lateral Line
Large Client Hip Extension (Strap)
Vastus Lateralis Stretch Side Lying
Active Quad Stretch
IASTM VMO
ITB Vastus Lateralus Release
Ely's Test Rec Fem
Stay Tuned
IASTM VMO
IASTM Calf
Lateral Hip IASTM
IASTM Dynamic Upper Trap
Hooking SCM
Hooking Achilles
Lateral Hip Cupping
Cupping Lumbar Erectors Childs Pose
Working the Rays of the Foot- IASTM
IASTM - Anterior and Medial lower leg
Rest Periods
Transitions
Level 1 Exercises Tutorials
Level 2 Exercises Tutorials
Level 1 Warm Up Tutorial
Level 1 Workout Follow Along
Level 2 Warm up Tutorial
Level 2 Workout Follow Along
Books
Products
Other Courses
KIKI
Great educational source
Great source to freshen and learn new techniques. Love how its broken down by section easy to find what you want to look for.
joe
Highly Recommended
Every technique very clearly explained and demonstrated. The duration of each technique is perfect in that the you get a full explanation and short enough to watch at anytime of the day, especially right before your next client gets on the table. Assessment first and corrective technique after makes for a complete educational course for any bodyworker. A great adjunct to his live classes.