Flow Stretch

Flow Stretch Online

An Advanced CEU Course for Massage Therapists & Fitness Professionals 90+ Stretch Variations. 6 NCBTMB CEUs Included. Regular Price $357 or 3x payment plan of $120.

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Finally, a CEU course that goes deeper.

Flow Stretch Online is a comprehensive mobility system that blends advanced stretch therapy with fascial science, nervous system regulation, and therapist body mechanics.

You won’t just “learn a stretch”—you’ll master how to adapt each technique to your client’s real-world needs with over 90+ variations and applications.

This course is for licensed massage therapists, fitness professionals, and movement educators who want to take their hands-on practice to the next level.

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Join now and you’ll have instant lifetime access the full program today. Ask questions anytime. Study from anywhere in the world at your own pace.

$357.00

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3 x $120.00

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Flow Stretch offers a 55-minute full body routine, perfect for all fitness pros and massage therapists.

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What Makes This Course Different?

21 variations on the supine bent-leg stretch alone
12 variations for shoulder traction
Complete protocols for the vagus nerve, psoas, ankle, rectus femoris, and more
New additions like pseudo side-lying, oscillation work, and vagal activation
Full-body approach with intentional flow: warm-up, energize, release, restore
CEU credit + lifetime access
Study at your own pace from anywhere in the world.

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Join students from over 25 contries that have enrolled. This course will be required to attend Flow Stretch 2 live. Special live class discount avaible when enrolled.

$357.00

Regular Price

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3 x $120.00

Payment Plan

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Course Curriculum

1. Body Mechanics Fundamentals
2. Importance of Table Height
3. Proper Client Attire
4. Daily Practice Development
1. Postural Roadmap
2. SAID Principle for ROM Training
3. Hierarchy of Movement Importance
4. Protocols
5. Primitive Movement Patterns
1. Joint-by-joint Theory
2. Joint-by-Joint Theory part 2
3. Janda’s Upper & Lower Crossed Syndromes
4. Janda’s Upper and Lower Crossed Syndrom part 2
5. Rest Postures
1. Techniques We’ll Be Focusing On
2. Respecting the Stretch Barrier
3. Types of Force in Stretching & Bodywork
4. Mechanotransduction: Pathophysiology & Tissue Adaptation
5. Over-/Under-stimulation in Tissue Repair
6. Fascial Receptors
7. When to Use Other Modalities
1. Life Stressors & Stress Bucket Theory
2. Deep Relaxation
1. How we truly gain range of Motion
2. Competition of Adaptation
1. Personal Daily Practice
2. Joint-by-Joint Warm-Up
3. Movement Practice and Fascial Cool Down
1. How to start your session - Long Traction
2. Single Knee to Chests 1-2-3
3. Groin - Open/Close
4. Internal Hip Rotation
1. Crossed Body Glute 1-2-3
2. Pseudo Sidelying Hip Flexion
3. Pseudo Sidelying External Rotation 1-2-3
4. Pseudo Sidelying Internal Rotation 1-2-3
1. Straight Leg Raise
2. Groin 1-2-3
1. Soleus Stretch
2. Plantar Flexion
1. Pelvic Torsion and Harmonic Technique
1. Internal Hip Rotation Neutral
2. External Hip Rotation (same side of table)
3. External Hip Rotation (opposite side of table)
1. Dorsi Flexion with Tibialis Bias
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1. Prepping the Shoulder - Shoulder Traction 1-2-3
2. Pec Minor 1-2
1. External Rotation with Traction
2. Internal Rotation with Traction
1. Bicep Straight Arm Stretch
2. Pec Straight Arm Stretch
3. Scapular Circles
4. Shoulder Clock & Lat
1. Rec Fem
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2. Psoas version 1
3. Psoas version 2
4. Psoas Version 3
5. Finishing your session
1. Complete Flow Stretch System
2. Module 9 follow along
3. Module 10 Follow Along
4. Module 11 Follow Along
5. Module 12 Follow Along
6. Module 13 Follow Along
7. Module 14 Follow Along
8. Module 15 Follow Along
9. Module 16 Follow Along
10. Module 17 Follow Along
11. Module 18 Follow Along
12. Module 19 Follow Along
13. PPP finishing Routine
1. Incorporating Flow Stretch into your Practice
2. Creating a Safe, Relaxing Environment for Stretching
3. 10 Tips to Increase Client Retention in Massage & Stretch Therapy
4. 10 Tips to Sell Larger Stretch Packages (10, 25, 50 Sessions)
1. Final Exam
1. Congratulations
1. Our Training & Education Lineup
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About this course

$357.00
82 lessons
6 hours of video content

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Elevate your practice and provide exceptional care for your clients. Join us and gain valuable techniques to stand out in your field!

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Reviews

See what our students have to say!

Excellent course 5 stars plus plus plus!!

Diana Amen Pedroza

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Great online class! If this was a little taste of PPP live classes, I can’t wait to take it. A lot of useful information and clear instructions. Highly recommend!

Caroline Tochtcheva

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Perfect walkthrough of how to perform each stretch step by step - very effective!! Thank you!!

Stepanka Sipova

Perfect walkthrough of how to perform each stretch step by step - very effective!! Thank you!!

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$357.00

3 x $120.00

$357.00

3 x $120.00

Module 1: Introduction to Flow Stretch

Module 2: Body Mechanics

Module 3: Movement Fundamentals

Module 4: Postural Principles

Module 5: Neuromyofascial Foundation

Module 6: Parasympathetic

Module 7: How we gain ROM

Module 8: Self restoration and prehab

Module 9: SUPINE Series 1

Module 10: Pseudo Sidelying Series

Module 11: Supine Straight Leg

Module 12: Lower Leg

Module 13: Parasympathetic /Vagus Activation

Module 14: Prone Rotation Hip Series

Module 15: Tibia Rotation & Dorsi Flexion

Module 16: Side-lying Upper Body

Module 17: Rotator Cuff

Module 18: Sidelying Shoudler Straight Arm

Module 19: Side-lying Lower Body Anterior Chain

Module 20: Follow-Along Sessions

Module 21: Integrations & Applications

Final Exam

Final Message

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