Course curriculum

    1. Welcome to the QL Mini course

    2. QL Into

    3. What You'll learn today

    1. QL Anatomy Overview

    2. QL origins, insertions & Fibers

    1. Rib Spring Test

    2. Lateral Firing Order

    1. QL Myofascial Release

    1. Half Kneeling Reciprocal Reach

    1. Great Job Completing the QL Mini-Course!

About this course

  • Free
  • 10 lessons
  • 0.5 hours of video content

Discover your potential, starting today